open monday-friday, 7am-5.30pm
open saturdays from 8.30am-4.30pm
Eathos

Menus

Selection of two salads €9.50
Selection of three salads €13.50

Protein with two salads €14.95
Protein with three salads €16.95

 

~ Sides can only be ordered as part of a main dish

~ Our gluten free products are not suitable for a person with Coeliac disease

 

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Protein

Chicken and avocado kofta
kaffir leaves, blue cheese crème fraiche
5(peanuts), 7
Juniper smoked Co.Tipperary beef
salsa verde
7
Turkey and courgettes kofta
with cranberry and pomegranate jam
Miso blackened salmon
shiso daikon, tangy plum sauce
4, 6, 7, 9, 10, 11, 12
Chargrilled tuna
fried garlic and ginger, pickled mushrooms, tamari dressing
4, 12
Flava bean and chickpea falafel
hummus, hazelnut dukkah
8(hazelnut) 11
Chicken and chorizo croquette, romesco sauce
1(wheat), 7
Seasonal vegetarian option
please ask your server

Salad

Tender steam broccolini
kale, edamame beans, parmesan, bacon bits
7, 12
Roast pumpkin and sweet potato
zaatar, lime yogurt, ginger dried tomatoes
7, 11, 12
Mograbiah cous cous
seasonal vegetables, Chilean flame raisins, golden sultanas, toasted pine nuts, Medjool date dressing
1(wheat), 8(pine nut), 10, 12, 13
Tangy slaw
red and green cabbage, cucumber, sesame, lemon grass, lime, mint
11,12
Cauliflower shawarma
tahini, lebnah, sumac, pomegranate
7,11,12
Crunchy green beans
tahini, lebnah, sumac, pomegranate
7, 11, 12
Savoy cabbage
red cabbage, peppers, charred corn with spiced peanuts
5, 7, 10, 12

All day Brunch

(Last orders 2.30pm)

Moroccan eggs
€14.85
Gubeen chorizo, tomato, zaatar, chickpea, harissa and coriander yogurt toasted sourdough
1(wheat), 3, 7, 8, 11
Chorizo scramble
€14.85
onion, tomato, Velvet Cloud Rockfield cheese, avocado smash, smoked paprika aioli on toasted sourdough
1(wheat), 3, 7, 8
Toasted muffin
€11.50
spinach, poached egg, hollandaise - Add Bacon €4.00 Salmon €4.50
1(Wheat), 3, 4, 6, 7
Acai smoothie bowl
€9.85
toasted quinoa granola, mixed berries, passion fruit, coconut chunks, cacao nibs, bee pollen
5
Avocado smash
€9.85
toasted sourdough, Macroom feta, chilli and lime crushed peanuts, poached eggs
1(wheat), 3, 5, 7

Soup & Chowder

Soup of the day
Howth Harbour seafood chowder
with Guinness and treacle bread
1(wheat), 4, 7, 9, 14

Sides

Inch black pudding
€3.85
1(barley)
Gubeen chorizo
€4.00
Pan fried Macroom Halloumi
€4.00
7
Crowes streaky bacon
€4.00
Avocado
€3.35
Sausage (x2)
€3.85
10
Kenmare smoked salmon
€4.50
Extra egg (x2)
€3.85
3
Smokey herb baked beans
€3.35
12
Sourdough toast
€2.50
1(wheat), 8
House made gluten free bread
€2.85
7

GF – gluten free, DF – dairy free

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Dark chocolate and peanut brownie
€4.20
tahini swirl
3, 6, 7, 11
Carrot and walnut cake
€5.50
white chocolate dipped honeycomb, pistachio crumb
1(wheat), 3, 7, 8(walnut, pistachio), 12
Cranberry and pistachio oat tray bake
€4.30
7, 8 (Almonds, Pistachio, Walnuts, Pecans)
Eathos meringue
€4.30
Vegan oat, date, almond and peanut cake
€4.30
pumpkin, sunflower, raspberries, almond, pistachios
5, 6, 8(almond, pistachio)
Raspberry tart with pistachio
€5.85
Light & delicate chocolate sable pastry case filled with Satin white chocolate with notes of Madagascan vanilla, raspberries and pistachio crumb
1(wheat) 3, 6, 7, 8 (Pistachio)
Caramel and white chocolate fudge s’more
€3.25
1(wheat), 3, 7
Raspberry and coconut s’more
€3.25
coconut marshmallow & sable biscuit with white chocolate and raspberry crisps
1(wheat), 3, 6, 7
Dark chocolate “Jaffa Cake” wagon wheel
€4.30
orange jelly, orange curd, mixed peel
1(wheat), 3, 6, 7, 8(almond)
Paleo muffin
€4.35
all-natural baked paleo muffin with honey, blueberries and macadamia nuts
3, 8 (Macadamia, Almonds)
Rosewater & coconut cherry bakewell
€6.00
coconut & almond frangipane with raspberry jam topped with almond fondant
1(wheat), 3, 7, 8 (almonds)
Lemon and poppyseed friand
3, 7
Vegan chocolate, date and coconut oil ganache tart
€6.10
fresh fruit and almond
6, 8(almond)
White chocolate & raspberry cheesecake Log
€6.00
with a buttery digestive biscuit base
1(wheat) 6, 7
Coffee and walnut gateaux
€5.50
coffee meringues, crushed walnuts
3, 6, 7, 8(walnut, almond)
Banoffee pie
€5.50
salted caramel, mascarpone, banana curd
1(wheat), 3, 7
White chocolate blondie
€4.20
pecan and coconut
3 6 7 8(pecan, almond)
Milk chocolate wagon wheel
€4.30
banana curd, passion fruit jam and dried banana wagon wheel
1(wheat) 3, 6, 7, 8 (Pistachio) 12
Chocolate cake
€6.00
sour cream ganache icing, pistachio crumb, bee pollen
1(wheat), 3, 6, 7, 8(pistachio)

GF – gluten free, DF – dairy free

Saturday All Day Brunch

All day Brunch

Last orders 2.30pm

~ Sides can only be ordered as part of a main dish

~ Our gluten free products are not suitable for a person with Coeliac disease

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Fried eggs
€14.85
toasted sourdough, kale, Gubeen chorizo, white mausu Peanut rayu
1(wheat), 3, 5, 6, 8, 10, 11
Moroccan eggs
€14.85
Gubeen chorizo, tomato, zaatar, chickpea, harissa and coriander yogurt toasted sourdough
1(wheat), 3, 7, 8, 11
Chorizo scramble
€14.85
onion, tomato, Velvet Cloud Rockfield cheese, avocado smash, smoked paprika aioli on toasted sourdough
1(wheat), 3, 7, 8
Toasted muffin
€11.50
spinach, poached egg, hollandaise - Add Bacon €4.00 Salmon €4.50
1(Wheat), 3, 4, 6, 7
Eathos style full Irish
1(Wheat, Barley), 3, 10, 12
Inch House black pudding, sumac poached egg, Crowes crispy bacon, sausage, homemade smokey herb baked beans
€15.85
Buckwheat pancakes
€9.85
blueberry, blackberry, cacao nibs, bee pollen, maple, coconut whip
Breakfast salad
3, 11, 12
spinach, tomato salsa, avocado smash, toasted seeds, poached eggs, herb dressing
€10.85
Acai smoothie bowl
€9.85
toasted quinoa granola, mixed berries, passion fruit, coconut chunks, cacao nibs, bee pollen
5
Avocado smash
€9.85
toasted sourdough, Macroom feta, chilli and lime crushed peanuts, poached eggs
1(wheat), 3, 5, 7

Sides

Inch black pudding
€3.85
1(barley)
Gubeen chorizo
€4.00
Pan fried Macroom Halloumi
€4.00
7
Crowes streaky bacon
€4.00
Avocado
€3.35
Sausage (x2)
€3.85
10
Kenmare smoked salmon
€4.50
Extra egg (x2)
€3.85
3
Smokey herb baked beans
€3.35
12
Sourdough toast
€2.50
1(wheat), 8
House made gluten free bread
€2.85
7

GF – Gluten Free, DF – Dairy Free

Eathos hot

House Blend, Rich chocolate notes with a syrup finish
Single Origin, Changes monthly, ask a staff member

3FE

Espresso
€2.50
Americano
€2.50
Filter
€3.00
Latte
€3.00
Cappuccino
€3.00
Flat White
€3.00
Matcha Latte
€4.00
Nutella Hot Chocolate
€3.00
Extra shot
€1.00

Niks Teas

Breakfast Tea
€2.50
Berry Tea
€3.00
Rooibos Tea
€3.00
Chinese Green Tea
€3.00
Peppermint Tea
€3.00
Tea of the Month
€3.00
Matcha Tea
€4.00

Eathos cold

Echo Filtered Still / Sparkling - Unlimited Water
€2.00
San Pellegrino - Sparkling Lemon/Orange
€1.00
San Pellegrino - Bottled Water
€2.00
Acqua Panna - Still Water
€2.00
Green Beards cold pressed Juice
€5.00/6.50
SynerChi Kombucha
€3.00

Eathos bold

Glass / Bottle

Urmeneta Sauvignon Blanc
6.50 / 25.50
A pale golden wine. Aromas of pear and lime with a herbaceous undercurrent. A crisp, dry white with gooseberry and lime freshness on the palate. Zingy acidity balances well with sweet fruit flavours.
De Paolo Pinot Grigio
7.00 / 29.00
A pale golden wine. Aromas of pear and lime with a herbaceous undercurrent. A crisp, dry white with gooseberry and lime freshness on the palate. Zingy acidity balances well with sweet fruit flavours.
La Villette Chardonnay
8.50 / 33.50
A refreshing and complex white wine with lemon pie, fresh banana and pear scents followed by roasted hints of praline, vanilla and candied chestnuts.
Urmeneta Cabernet Sauvignon
6.50 / 25.50
This intense ruby red wine has an impressive aroma, full of blackcurrants with a touch of eucalyptus synonymous to Cabernet Sauvignon. It is ripe and full bodied with juicy dark fruit flavours and a good firm backbone.
Vin De Pays D’OC Pinot Noir
7.50 / 30.00
A rich, well-developed nose, full of fruit, dominated by black cherry mingled with refined and delicate violet scents. Round and full on the palate, it combines a well-integrated structure of silky tannins with expressive fruit – wild strawberries accompanied by distinct but discreet mineral notes.
La Villette GSM
8.50 / 33.00
Intense blackcurrant and red fruit aromas with hints of flowers and spices. In the mouth, it is a rich, bold and fruity wine with dark fruit and liquorice flavours enhanced by satin smooth tannins.
Serena Prosecco Frizzante
7.00 / 28.00
This is a light mildly sparkling Prosecco with lovely fruit concentration and floral aromas, a pretty pale lemon colour, the wine is fruit led with citrus and delicate apple flavours on the palate. Medium bodied and well
eathos Mimosa
€8.50

Our Suppliers

3FE
Firehouse Bakery
Cuinneog
Glenisk
In Season Farm
Keelings
Kenmare
McGeoughs
Riverview
and more