Menus - eathos

All Day Brunch
Lunch (Served Cold)
Patisserie
Sandwiches

This menu is from 8am-3pm

Allergens

1 – Cereal, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Chorizo scramble

€15.75

Velvet Cloud cheese, avocado smash, basil, roasted tomato, activated seeds, toasted sourdough

1 (Wheat) 3, 7, 12

Spinach & mushroom

€13.25

sumac cream, aged parmesan, poached eggs, toasted sourdough

1(wheat), 3, 7

Artichoke shakshuka

€13

poached eggs, tomato, zaatar, chickpea, harissa and coriander yogurt served with toasted sourdough

1, 3, 6, 7, 11

Toasted Sourdough crumpet

€12.50

spinach, poached egg, hollandaise

1(Wheat), 3, 4, 6, 7

Eathos style full Irish

€16.50

Inch House black pudding, poached eggs, maple cured Crowes crispy bacon, sausage, sweet potato cake, roasted tomato, mushroom, sourdough toast

1(wheat, Barley), 3, 6, 12

Buckwheat pancakes

€10.50

lemon curd, vanilla poached blueberry & blackberry, pecan butter, cacao nibs, bee pollen

3, 7, 8(pecan, almond)

Breakfast salad

€12.50

Buratta cream, poached egg, avocado, heirloom tomato, green oil, black sesame dukkha, toasted sourdough

1, 3, 7, 8(hazelnut), 11

Acai smoothie bowl

€10.50

toasted quinoa granola, mixed berries, passion fruit, coconut chunks, cacao nibs, bee pollen

1(gluten free oats), 5

Avocado smash

€10.50

toasted sourdough, Macroom feta, activated seeds, poached eggs

1(wheat), 3, 7, 11

Seasonal porridge

€7.50

banana curd, pecan butter, raspberry, toasted hemp & coconut, chocolate mint, maple syrup

8(pecan, almond), 12

Toasted bread board

€5.95

Cuinneog butter, seasonal jam and house- made pecan butter

1(wheat), 7, 8(pecan)

Sides

Inch black pudding

€4.25

1 (barley)

Gubeen chorizo

€4.50

Pan fried Macroom Halloumi

€4.25

Crowes streaky maple bacon

€4.50

Avocado

€3.50

Sausages (x2)

€4.25

1(wheat),10

Kenmare smoked salmon

€4.75

Extra eggs (x2)

€3.95

Tamari mushrooms

€3.50

6, 7

Sourdough toast

€2.75

1(wheat)

House made gluten free bread

€3.00

Peanut Rayu

€2.00

5, 11

Sides can only be ordered as part of a main dish

Selection of two salad €9.95

Selection of three salads €14.25

Protein with two salads €15.95

Protein with three salads €17.95

Allergens

One Protein & One Salad €11.75

Turkey and courgettes kofta

Cranberry and pomegranate jam

Sesame poached salmon

mortared pine nuts, basil, lemon

4, 8(pine nut), 11, 12

Black bean falafel

tahini, hummus, hazelnut dukkah

8(hazelnut) 11

Salads

Brocolini slaw

purple cabbage, kale, grilled pepper, activated seeds, harissa dressing

7,11, 12

Maple roast sweet potato

Macroom feta, spinach, cranberry

7,12

Green Freekeh

farro, kale, pistachio, parsley, basil, coriander, green tahini

1(wheat), 8 (pistachio),11, 12

Slow roasted spiced cauliflower

creamy cashew harissa, tahini, toasted pumpkin seeds, pomegranate

Heirloom tomato

creamy Burrata, basil, black olive salt

7 ,12

Slow roasted spiced cauliflower

creamy cashew harissa, tahini, toasted pumpkin seeds, pomegranate

7, 8 (cashew), 11 12

Sweet and sour green beans

tamarind, sesame seeds, shallot, lemongrass, ginger

11, 12

Raw salad

beetroot, cauliflower, beluga lentils, quinoa, almond, dill, kefir

7, 8(almond), 12

Soup and Chowder

Soup of the day (Please ask your server) €7.50

Howth Harbour seafood chowder

1(wheat), 4, 7, 9, 14

with Guinness and treacle bread

€10.50

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Freshly baked scones

€4.20

3,6,7

Raspberry & white chocolate chunk brownie

€4.20

3, 6, 7

Cranberry and pistachio oat tray bake

€4.30

7, 8 (Almonds, Pistachio, Walnuts, Pecans)

Vegan oat, date, almond and peanut cake

€4.30

pumpkin, sunflower, raspberries, almond, pistachios

5, 6, 8(almond, pistachio)

Raspberry and coconut s’more,

€3.25

coconut marshmallow & sable biscuit with white chocolate and raspberry crisps

1(wheat) 3, 6, 7,

White chocolate blondie

€4.20

pecan and coconut

3, 6, 7, 8(pecan, almond)

Paleo Muffin

€4.35

all-natural baked paleo muffin with honey, blueberries and macadamia nuts

3, 8 (macadamia, almonds)

White chocolate & raspberry cheesecake Log

€6.00

With a buttery digestive biscuit base

1(wheat) 6, 7

Vegan chocolate, date and coconut oil ganache tart

€6.10

fruit and almond

6, 8(almond)

Raspberry tart with pistachio

€5.85

Light & delicate chocolate sable pastry case filled with Satin white chocolate with notes of Madagascan vanilla, raspberries and pistachio crumb

1(wheat) 3, 6, 7, 8 (pistachio)

Dark chocolate wagon wheel with mango and passionfruit

€4.30

1, 3, 6, 7

GF – gluten free, DF – dairy free

Bah mi chicken baguette, sriracha slaw, cucumber and beef tomato

€8.25

Baked ham and cheddar cheese salad stacker

€8.25

Beetroot wrap with harissa chickpeas, hummus, grilled peppers and spinach

€8.25

Grilled peppers, spinach, harissa chickpeas and hummus in a beetroot wrap

€8.25

Salt beef, cream cheese, pickled cucumber and rocket

€8.25

All beef used is of Irish origin