open monday-friday, 7am-4.30pm
open saturdays from 8.30am-4.30pm
Eathos

Menus

Selection of two salads €9.95
Selection of three salads €14.25

Protein with two salads €15.95
Protein with three salads €17.95

 

~ Sides can only be ordered as part of a main dish

~ Our gluten free products are not suitable for a person with Coeliac disease

 

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Protein

Piri piri chicken
sweetcorn salsa
6
Smoked Co.Tipperary beef
miso, coriander, ginger gremolata
6
Turkey and courgettes kofta
with cranberry and pomegranate jam
Sesame glazed salmon
pickled fennel, star anise bbq sauce
4, 9, 10
Seared yellow fin Tuna
mirin, tamari, pickled ginger
4, 5, 12
Flava bean and chickpea falafel
hummus, hazelnut dukkah
8(hazelnut) 11
Coronation chicken croquette
Alphonso mango, chili, lime
1(wheat), 3, 7, 8(hazelnut), 10, 11, 12
Seasonal vegetarian option
please ask your server

Salad

Tender steam broccolini
blistered tomatoes, Macroom feta, walnuts
7, 8(walnuts)
Cumin roast sweet potato
pumpkin seeds, black eyed beans, lime, orange blossom, pomegranate
Israeli cous cous
kale, carrot, almond, parsley, honey, super seed mix
1(wheat), 8(almonds), 12
Tangy slaw
red and green cabbage, cucumber, sesame, lemon grass, lime, mint
11,12
Cauliflower shawarma
lebnah, pomegranate, almonds
6, 7, 8(almonds), 12
Crunchy green beans
shitake mushrooms, peanut, black sesame, ground nut oil, chilli flakes
5, 7, 8, 11
Savoy cabbage
red cabbage, peppers, charred corn with spiced peanuts
5, 7, 10, 12

All day Brunch

(Last orders 2.30pm)

Artichoke shakshuka
€13
with poached eggs, tomato, zaatar, chickpea, harissa and coriander yogurt served with toasted sourdough. Add Chorizo €4.50
1(wheat), 3, 6, 7, 11
Chorizo scramble
€15.75
onion, tomato, Velvet Cloud Rockfield cheese, avocado smash, smoked paprika aioli on toasted sourdough
1(wheat), 3, 7, 8
Toasted muffin
€12.50
spinach, poached egg, hollandaise - Add Bacon €4.50 Salmon €4.75
1(Wheat), 3, 4, 6, 7
Acai smoothie bowl
€10.50
toasted quinoa granola, mixed berries, passion fruit, coconut chunks, cacao nibs, bee pollen
5
Avocado smash
€10.50
toasted sourdough, Macroom feta, chilli and lime crushed peanuts, poached eggs
1(wheat), 3, 5, 7

Soup & Chowder

Soup of the day
€7.50
Howth Harbour seafood chowder
€10.50
with Guinness and treacle bread
1(wheat), 2, 4, 7, 9, 14

Sides

Inch black pudding
€4.25
1(barley)
Gubeen chorizo
€4.50
Pan fried Macroom Halloumi
€4.25
7
Crowes streaky bacon
€4.50
Avocado
€3.50
Sausage (x2)
€4.25
1, 10
Kenmare smoked salmon
€4.75
2
Extra egg (x2)
€3.95
3
Smokey herb baked beans
€3.75
12
Sourdough toast
€2.75
1(wheat), 8
House made gluten free bread
€3.00
7
Peanut Rayu
€2.00

GF – gluten free, DF – dairy free

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Raspberry & white chocolate chunk brownie
€4.20
3, 6, 7
Carrot and walnut cake
€5.50
white chocolate dipped honeycomb, pistachio crumb
1(wheat), 3, 7, 8(walnut, pistachio), 12
Cranberry and pistachio oat tray bake
€4.30
7, 8 (Almonds, Pistachio, Walnuts, Pecans)
Eathos meringue
€4.30
Vegan oat, date, almond and peanut cake
€4.30
pumpkin, sunflower, raspberries, almond, pistachios
5, 6, 8(almond, pistachio)
Raspberry tart with pistachio
€5.85
Light & delicate chocolate sable pastry case filled with Satin white chocolate with notes of Madagascan vanilla, raspberries and pistachio crumb
1(wheat) 3, 6, 7, 8 (Pistachio)
Nutella s’more
€3.25
with a double chocolate biscuit
1(wheat), 3, 6, 7, 8
Raspberry and coconut s’more
€3.25
coconut marshmallow & sable biscuit with white chocolate and raspberry crisps
1(wheat), 3, 6, 7
White chocolate wagon wheel
€4.30
with rhubarb and custard
1(wheat), 3, 6, 7, 8(almond)
Paleo muffin
€4.35
all-natural baked paleo muffin with honey, blueberries and macadamia nuts
3, 8 (Macadamia, Almonds)
Rosewater & coconut cherry bakewell
€6.00
coconut & almond frangipane with raspberry jam topped with almond fondant
1(wheat), 3, 7, 8 (almonds)
Lemon and poppyseed friand
€4.85
3, 7
Vegan chocolate, date and coconut oil ganache tart
€6.10
fresh fruit and almond
6, 8(almond)
White chocolate & raspberry cheesecake Log
€6.00
with a buttery digestive biscuit base
1(wheat) 6, 7
Dundee cake
€5.50
with ginger syrup topped with cinnamon cream and a Florentine biscuit
3, 7, 8(walnut, pistachio)
Salted Caramel
€4.20
peanut tart
3 6 7 8(pecan, almond)
Milk chocolate wagon wheel
€4.30
with strawberry and rose
1(wheat) 3, 6, 7, 8 (Pistachio) 12
Chocolate cake
€6.00
sour cream ganache icing, pistachio crumb, bee pollen
1(wheat), 3, 6, 7, 8(pistachio)

GF – gluten free, DF – dairy free

All Day Brunch (Last orders 4pm)

All day Brunch

Last orders 4pm (2.30pm on Saturday)

~ Sides can only be ordered as part of a main dish

~ Our gluten free products are not suitable for a person with Coeliac disease

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Sweet potato cake
€15.75
whipped Macroom feta, sautéed kale and chorizo, poached eggs and herb oil
3, 7, 12
Artichoke shakshuka
€13
with poached eggs, tomato, zaatar, chickpea, harissa and coriander yogurt served with toasted sourdough. Add Chorizo - €4.50
1(wheat), 3, 6, 7, 11
Chorizo scramble
€15.75
onion, tomato, Velvet Cloud Rockfield cheese, avocado smash, smoked paprika aioli on toasted sourdough
1(wheat), 3, 7, 8
Toasted muffin
€12.50
spinach, poached egg, hollandaise - Add Bacon €4.50 Salmon €4.75
1(Wheat), 3, 4, 6, 7
Eathos style full Irish
1(Wheat, Barley), 3, 10, 12
Inch House black pudding, sumac poached egg, Crowes crispy bacon, sausage, homemade smokey herb baked beans
€16.50
Buckwheat pancakes
€10.50
strawberry, raspberry, cacao nibs, bee pollen, maple, coconut whip
3, 8(almond)
Breakfast salad
3, 11, 12
spinach, tomato salsa, avocado smash, toasted seeds, poached eggs, herb dressing
€11.50
Acai smoothie bowl
€10.50
toasted quinoa granola, mixed berries, passion fruit, coconut chunks, cacao nibs, bee pollen
1(gluten free oats), 5
Avocado smash
€10.50
toasted sourdough, Macroom feta, chilli and lime crushed peanuts, poached eggs
1(wheat), 3, 5, 7

Sides

Inch black pudding
€4.25
1(barley)
Gubeen chorizo
€4.50
Pan fried Macroom Halloumi
€4.25
7
Crowes streaky bacon
€4.50
Avocado
€3.50
Sausage (x2)
€4.25
1(wheat), 10
Kenmare smoked salmon
€4.75
Extra egg (x2)
€3.95
3
Smokey herb baked beans
€3.75
12
Sourdough toast
€2.75
1(wheat), 8
House made gluten free bread
€3.00
7

Wine - White

?Urmeneta Sauvignon Blanc
€6.50
?De Paolo Pinot Grigio
€6.50
?La Villette Chardonnay
€6.50

Wine - Red

?Urmeneta Cabernet Sauvignon
€6.50
Vin De Pays D’OC Pinot Noir
€6.50
?La Villette GSM
€8.50 / €33.00

Prosecco

?Serena Prosecco Frizzante
€7.00 / €28.00
?Eathos mimosa
€8.50

GF – Gluten Free, DF – Dairy Free

Eathos hot

House Blend, Rich chocolate notes with a syrup finish
Single Origin, Changes monthly, ask a staff member

3FE

Espresso
€2.90
Black (americano, long black)
€2.90
Filter
€3.40
White (flat white, latte, cappuccino)
€3.40
7
Matcha (Latte or Tea)
€4.20
7
Mocha or Hot chocolate
€3.40
6, 7, 8(hazelnut)

Niks Teas

Breakfast Tea
€2.65
Berry Tea
€3.20
Rooibos Tea
€3.20
Chinese Green Tea
€3.20
Peppermint Tea
€3.20
Tea of the Month
€3.20

Eathos cold

Echo Filtered Still / Sparkling - Unlimited Water
€2.00
San Pellegrino - Sparkling Lemon/Orange
€1.50
San Pellegrino Sparkling Water/Acqua Panna Still Water
€2.00
Green Beards cold pressed Juice
€5.00
SynerChi Kombucha
€3.00
Sisu Cold Pressed Juice
€3.00/3.50

Eathos bold

Glass / Bottle

Urmeneta Sauvignon Blanc
6.50 / 25.50
A pale golden wine. Aromas of pear and lime with a herbaceous undercurrent. A crisp, dry white with gooseberry and lime freshness on the palate. Zingy acidity balances well with sweet fruit flavours.
De Paolo Pinot Grigio
7.00 / 29.00
A pale golden wine. Aromas of pear and lime with a herbaceous undercurrent. A crisp, dry white with gooseberry and lime freshness on the palate. Zingy acidity balances well with sweet fruit flavours.
La Villette Chardonnay
8.50 / 33.50
A refreshing and complex white wine with lemon pie, fresh banana and pear scents followed by roasted hints of praline, vanilla and candied chestnuts.
Urmeneta Cabernet Sauvignon
6.50 / 25.50
This intense ruby red wine has an impressive aroma, full of blackcurrants with a touch of eucalyptus synonymous to Cabernet Sauvignon. It is ripe and full bodied with juicy dark fruit flavours and a good firm backbone.
Vin De Pays D’OC Pinot Noir
7.50 / 30.00
A rich, well-developed nose, full of fruit, dominated by black cherry mingled with refined and delicate violet scents. Round and full on the palate, it combines a well-integrated structure of silky tannins with expressive fruit – wild strawberries accompanied by distinct but discreet mineral notes.
La Villette GSM
8.50 / 33.00
Intense blackcurrant and red fruit aromas with hints of flowers and spices. In the mouth, it is a rich, bold and fruity wine with dark fruit and liquorice flavours enhanced by satin smooth tannins.
Serena Prosecco Frizzante
7.00 / 28.00
This is a light mildly sparkling Prosecco with lovely fruit concentration and floral aromas, a pretty pale lemon colour, the wine is fruit led with citrus and delicate apple flavours on the palate. Medium bodied and well
eathos Mimosa
€8.50