monday-friday from 8am-3pm
walk-ins only
Eathos

Menus

Selection of two salad             €9.95  

Selection of three salads        €14.25            

 

Protein with two salads          €15.95

Protein with three salads       €17.95


Allergens

1 – Cereal, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

 

One Protein & One Salad        €11.75

Turkey and courgettes kofta
Cranberry and pomegranate jam
Sesame poached salmon
mortared pine nuts, basil, lemon
4, 8(pine nut), 11, 12
Black bean falafel
tahini, hummus, hazelnut dukkah
8(hazelnut) 11

Salads

 

Brocolini slaw
purple cabbage, kale, grilled pepper, activated seeds, harissa dressing
7,11, 12
Maple roast sweet potato
Macroom feta, spinach, cranberry
7,12
Green Freekeh
farro, kale, pistachio, parsley, basil, coriander, green tahini
1(wheat), 8 (pistachio),11, 12
Slow roasted spiced cauliflower
creamy cashew harissa, tahini, toasted pumpkin seeds, pomegranate
Heirloom tomato
creamy Burrata, basil, black olive salt
7 ,12
Slow roasted spiced cauliflower
creamy cashew harissa, tahini, toasted pumpkin seeds, pomegranate
7, 8 (cashew), 11 12
Sweet and sour green beans
tamarind, sesame seeds, shallot, lemongrass, ginger
11, 12
Raw salad
beetroot, cauliflower, beluga lentils, quinoa, almond, dill, kefir
7, 8(almond), 12

Soup and Chowder

 

Howth Harbour seafood chowder
1(wheat), 4, 7, 9, 14
with Guinness and treacle bread
€10.50

 

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Freshly baked scones
€4.20
3,6,7
Raspberry & white chocolate chunk brownie
€4.20
3, 6, 7
Cranberry and pistachio oat tray bake
€4.30
7, 8 (Almonds, Pistachio, Walnuts, Pecans)
Vegan oat, date, almond and peanut cake
€4.30
pumpkin, sunflower, raspberries, almond, pistachios
5, 6, 8(almond, pistachio)
Raspberry and coconut s’more,
€3.25
coconut marshmallow & sable biscuit with white chocolate and raspberry crisps
1(wheat) 3, 6, 7,
White chocolate blondie
€4.20
pecan and coconut
3, 6, 7, 8(pecan, almond)
Paleo Muffin
€4.35
all-natural baked paleo muffin with honey, blueberries and macadamia nuts
3, 8 (macadamia, almonds)
White chocolate & raspberry cheesecake Log
€6.00
With a buttery digestive biscuit base
1(wheat) 6, 7
Vegan chocolate, date and coconut oil ganache tart
€6.10
fruit and almond
6, 8(almond)
Raspberry tart with pistachio
€5.85
Light & delicate chocolate sable pastry case filled with Satin white chocolate with notes of Madagascan vanilla, raspberries and pistachio crumb
1(wheat) 3, 6, 7, 8 (pistachio)
Dark chocolate wagon wheel with mango and passionfruit
€4.30
1, 3, 6, 7

GF – gluten free, DF – dairy free

 

1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Black bean falafel – Ras El Hanout hummus, hazelnut dukkha, plum tomato, coriander and leaves on granary sourdough
€8.25
1 wheat and rye, 8 hazelnut, 11
Sumac grilled chicken - avocado smash, pink onions, coriander, spring onion, and baby spinach on country sourdough
€8.25
1 wheat, 12
Maple glazed ham – beetroot and red onion molasses, Gold River leaves on country sourdough
€8.25
1 wheat, 12
Slow roasted Irish beef – mustard, cornichons, pickles and fried onions on granary sourdough
€8.25
1 wheat and rye, 3, 10 , 12

All beef used is of Irish origin