Opening hours
Monday- Friday 7.30am -3.00pm (last orders 2.30pm)
Saturday 8.30am - 3.30pm
WALK IN ONLY
Eathos

Menus

allergens

1 – Cereal, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Our gluten free products may not suitable for a person with severe Coeliac disease as they are made in the same environment as our products containing gluten


Lunch

(Served Cold)

Selection of two salads            €11.25

Selection of three salads        €15.50            

Protein with two salads          €18.50

Protein with three salads      €20.50

One Protein & one salad      €13.50

Proteins

 

 

Turkey and courgettes kofta
Cranberry and pomegranate jam
3
Char sui salmon
Rice vinegar, lime leaves, chilli
1 (wheat), 4, 6, 12
Purple beet falafel
Sweet and tangy hummus, pumpkin seed dukkah
11, 12
Harissa and honey charred Chicken
Date spiced Greek yoghurt
7, 12
Eathos Veggie Option
(Please ask your server)

Salads

 

Spiced peanut & cabbage slaw
Savoy and red cabbage, sweet red peppers and chilli cream
3, 5, 7, 11, 12
Asian nori slaw
purple cabbage, carrot, lime, toasted sesame seed, tamari dressing
6, 11, 12
Sweet potato
fennel seed, fenugreek onions, curry yoghurt, mint and curry almonds
7, 8 (almond), 10, 12
Black rice
with lentil, kale, mint, parsley, pickled red cabbage, cranberry’s, sea salt roast pumpkin seeds
12
Barley & feta crumble
baby spinach, tomato, grilled peppers, paprika roasted sunflower kernels, parsley, lemon dressing
1 (barley), 7, 12
Zingy courgette & cauliflower
apple, crème fraiche, lemon, pickled courgette, tarragon, dill
7, 10, 12
Yuzu aubergines
galangal beets, feta yogurt, Aleppo chilli, sea salt pumpkin seeds
6, 7, 12
Green beans miso
tamari soy, garlic, chilli, sesame seed, peanut
5, 6, 11, 12

Soup and Chowder

Soup of the day (Please ask your server)
€8.50
served with Sourdough
1(wheat)
Howth Harbour seafood chowder
€11.50
Served with Guinness and treacle bread
1(wheat), 4, 7, 9, 14

All Day Brunch

(Last orders 2.30pm)

Pulled pork croquettes
€15.25
apple and onion marmalade, spinach, poached egg, brisket hollandaise
1 (wheat), 3, 7, 10, 12
Breakfast salad
€14.00
with yuzu aubergines, galangal beets, poached egg, feta yogurt, Aleppo chilli and sea salt pumpkin seeds
1 (wheat), 3, 7, 12
Gubeen chorizo scramble
€16.00
with avocado smash, pickled red chilli, tomato, nigella seed, turmeric, coriander toasted sourdough
1 (wheat), 3, 10, 12
Avocado smash
€12.00
toasted sourdough, Macroom feta, homemade peanuts rayu, poached eggs
1(wheat), 3, 5, 7, 11
Crab and tomato
€17.00
poached egg, spinach, lime, chili and hollandaise
1(Wheat), 2, 3, 4, 6, 7, 12
Toasted breakfast crumpet
€15.00
Crowes streaky bacon, spinach, poached egg, hollandaise
1(Wheat), 3, 6, 7
Artichoke shakshuka
€14.50
poached eggs, tomato, zaatar, chickpea, harissa and coriander yogurt, toasted sourdough add Gubeen chorizo €5.50
1(wheat), 3, 6, 7, 11
Acai smoothie bowl
€12.00
Nut cluster, toasted quinoa granola, banana, peanut butter, passion fruit, toasted coconut, goji berries, cacao nibs, bee pollen
1, 5, 8 (pecan, almond)

Sides

Inch black pudding
€5.75
1(barley)
Gubeen chorizo
€5.75
Panko fried Macroom Halloumi
€5.15
1(wheat), 7
Crowes streaky bacon
€5.75
Sausages (2)
€4.95
1(wheat),10
Hot smoked salmon
€5.75
4
Avocado smash
€4.75
Extra eggs (2)
€4.35
3
Tamari mushrooms
€4.50
6 ,7
Sourdough toast
€3.35
1(wheat)
House made gluten free bread
€3.50
7
Peanut Rayu
€2.75
5,11

 

Sandwiches

Black bean falafel – Ras El Hanout hummus, hazelnut dukkha, plum tomato, coriander and leaves on granary sourdough
€8.75
1 wheat and rye, 8 hazelnut, 11
Sumac grilled chicken - avocado smash, pink onions, coriander, spring onion, and baby spinach on country sourdough
€8.75
1 wheat, 12
Maple glazed ham – beetroot and red onion molasses, Gold River leaves on country sourdough
€8.75
1 wheat, 12
Slow roasted Irish beef – mustard, cornichons, pickles and fried onions on granary sourdough
€8.75
1 wheat and rye, 3, 10 , 12
allergens
1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs
Our gluten free products may not suitable for a person with Coeliac disease as they are made in the same environment as our products containing gluten.

All beef used is of Irish origin

 

allergens
 1 – Gluten, 2 – Crustaceans, 3 – Eggs, 4 – Fish, 5 – Peanuts, 6 = Soybeans, 7 = Milk, 8 – Nuts, 9 – Celery, 10 – Mustard, 11 – Sesame seeds, 12 – Sulphur dioxide, 13 – Lupin, 14 – Molluscs

Our gluten free products may not suitable for a person with Coeliac disease as they are made in the same environment as our products containing gluten.

Double chocolate brownie
€4.65
with hazelnut & Morello cherry
3, 6, 7, 8 (Almond, Hazelnut)
White chocolate and cranberry blondie
€4.65
with white chocolate ganache
3, 6, 7, 8 (Almond)
Cranberry and pistachio oat tray bake
€4.85
7, 8 (almonds, pistachio, walnuts, pecans)
Raspberry and coconut s’more
€3.65
coconut marshmallow & sable biscuit with white chocolate and raspberry crisps
1(wheat), 3, 6, 7
Raspberry tart with pistachio
€6.35
chocolate sable pastry case filled with white chocolate with notes of vanilla, raspberries and pistachio crumb
1(wheat) 3, 6, 7, 8 (pistachio)
Raspberry and kirsch
€5.50
Swiss roll
3, 6, 7
Lemon and blueberry tea cake
€5.50
with whipped lemon & lime ganache
3, 6, 7
Milk Chocolate Wagon wheel
€5.50
with gluten free sable biscuits & a Pineapple, lime and ginger jam centre
3, 6, 7, 8 (Almond)
Vegan Lemon tart
€6.50
with crunchy oat base and fresh fruit
8 (Cashew)
Vegan decadent Chocolate cake
€5.50
with chocolate ganache and orange creme pate
1(wheat), 6
Vegan oat, date
€4.75
almond and peanut cake, pumpkin, sunflower, raspberries, almond, pistachios
5, 6, 8(almond, pistachio)
Paleo Muffin
€4.95
all-natural muffin made with almond flour, orange zest, honey, red berries & walnut
3, 8 (walnut, almonds)
Freshly baked Scones or Croissants
€3.95
1, 3, 6, 7

eathos hot

3FE Coffee

Niks Teas

Double Espresso
€3.50
Macchiato / Cortado
€3.70
Black Coffee (Americano)
€3.70
White Coffee (Flat white, Latte, Cappuccino)
€4.00
7
Nutella Hot chocolate
€3.80
6, 7, 8(hazelnut)
Mocha
€4.20
6, 7, 8(hazelnut)
Filter
€4.00
Iced Coffee
€4.20
Matcha latte
€4.85
7
Breakfast Tea
€3.00
Green Tea
€3.70
Peppermint Tea
€3.70
Rooibos Tea
€3.70
Berry Tea
€3.70
Chamomile Tea
€3.70
Earl Grey
€3.70
Matcha Tea
€4.80

Eathos cold

Ice Water
€2.00
1 ltr triple filtered Still or Sparkling with unlimited refills
San Pellegrino Sparkling
€1.75
(Lemon / Orange)
San Pellegrino Sparkling Water
€2.75
Acqua Panna Still Water
€2.75
Sisu cold pressed shots
€2.75
(Ginger / Turmeric)
Sisu Cold Pressed Juice
€3.75
(Daily Greens / Berry Zest)
Sisu Cold Pressed Orange Juice
€3.75
Sisu Organic Kombucha
€3.75
(Original / Ginger/ Blueberry)
SynerChi Kombucha Sparkling Cans
€3.25
(Cola / Apple & Elderflower)

Wine

Please ask your server for our wine menu

GF – gluten free, DF – dairy free